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	<title>Comments on: Build your self esteem by working out</title>
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	<link>http://www.buildingnutrition.com/content/build-your-self-esteem-by-working-out/</link>
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		<title>By: Stacie</title>
		<link>http://www.buildingnutrition.com/content/build-your-self-esteem-by-working-out/comment-page-1/#comment-142</link>
		<dc:creator>Stacie</dc:creator>
		<pubDate>Wed, 04 Jul 2007 19:42:28 +0000</pubDate>
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		<description>I don&#039;t agree that it&#039;s good to have a goal to out-do someone else, because then we&#039;re back to comparing ourselves to someone else. Wanting to be faster than the 85-year-old who beat you at a prior race is one thing (who you don&#039;t know and will probably never see again), but wanting to be better than your training partner doesn&#039;t make for a healthy friendship.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t agree that it&#8217;s good to have a goal to out-do someone else, because then we&#8217;re back to comparing ourselves to someone else. Wanting to be faster than the 85-year-old who beat you at a prior race is one thing (who you don&#8217;t know and will probably never see again), but wanting to be better than your training partner doesn&#8217;t make for a healthy friendship.</p>
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		<title>By: linor</title>
		<link>http://www.buildingnutrition.com/content/build-your-self-esteem-by-working-out/comment-page-1/#comment-139</link>
		<dc:creator>linor</dc:creator>
		<pubDate>Tue, 03 Jul 2007 07:17:27 +0000</pubDate>
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		<description>&lt;p&gt;Very useful, excellent information..&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Very useful, excellent information..</p>
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