As you know, breakfast is the most important meal of the day. Starting your day with a good breakfast can help energize you and provide you with a lot of key nutrients. With that in mind, I like to test products to determine which ones measure up in the morning.

Product Tested:

Curves Cereal Whole Grain Crunch

Nutrition Comparison

Calories: 100 cal per 3/4 cup are comparable to many other “run of the mill” cereals.

Sodium: It has 180 mg of sodium, but only 2 grams of fiber. It is a good source of many nutrients though, which is a good thing!

Initial Thoughts

It was crunchy! It tasted like a mix between Total Cereal and Special K. I expected to be hungry an hour after I ate it, but it kept me satiated for about 3 hours.

Overall Rating

On a scale of 1 to 10 (1 being “gross, take it off the market” to 10 being “yum! Can I get stock in this company?”), I would give the cereal a rating of 7 for being better than cardboard, but still needing some more oomph to make the flavor pop. Also, it could use more fiber to make it a more filling and healthy breakfast.