Comments on: Coping with Fast Food http://www.buildingnutrition.com/content/coping-with-fast-food/ Tue, 06 Jul 2010 06:54:10 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Nick http://www.buildingnutrition.com/content/coping-with-fast-food/comment-page-1/#comment-1032 Nick Wed, 07 May 2008 18:51:05 +0000 http://www.buildingnutrition.com/?p=145#comment-1032 After thinking about just how <i>big</i> the portions are at casual-dining restaurants, we've actually started frequenting fast food joints <i>more</i>. Even if the per-volume calorie, fat, and cholesterol are higher in those Wendy's burgers (which they often are not), the portions are a good deal smaller, so we end up eating healthier than we would at, say, TGIFriday's. Plus it's a good deal cheaper. And no tipping required! :) After thinking about just how big the portions are at casual-dining restaurants, we’ve actually started frequenting fast food joints more. Even if the per-volume calorie, fat, and cholesterol are higher in those Wendy’s burgers (which they often are not), the portions are a good deal smaller, so we end up eating healthier than we would at, say, TGIFriday’s.

Plus it’s a good deal cheaper. And no tipping required! :)

]]> By: Susan http://www.buildingnutrition.com/content/coping-with-fast-food/comment-page-1/#comment-870 Susan Sat, 26 Apr 2008 01:21:33 +0000 http://www.buildingnutrition.com/?p=145#comment-870 Good for you in sticking with your goals... and surpassing them! You saved money and did your body a world of good. I'd say that's a definite win-win situation. :) Good for you in sticking with your goals… and surpassing them! You saved money and did your body a world of good. I’d say that’s a definite win-win situation. :)

]]>