Happy Valentine’s Day!
First things first, thank you to my readers who have been sticking with me through my lapses in posting at times. I appreciate your continued interest in my website!
Secondly, if you were planning to get someone a “chocolatey” gift for Valentine’s Day, nothing says I love you like dark chocolate! That’s right, a dietitian is promoting dark chocolate! How can that be???
Well, dark chocolate IS good for you (in small to moderate quantities!). Eating small amounts of dark chocolate may help lower blood pressure. Dark chocolate also contains antioxidants, which help protect your body against oxidative stress and atherosclerosis (a form of heart disease).
So if you’re planning to buy your sweetheart chocolate, aim for dark chocolate! Otherwise, get her or him some flowers, a card, and a basket of fruit!
Happy Valentine’s Day!
Try one of these related posts too!:
- No related posts
Leave a Comment
If you would like to make a comment, please fill out the form below.
Recent Comments