March Madness, Nutrition Style!

Welcome to March!

March is National Nutrition Month®? As part of this special month, I am going to write a post every single day (yay!)! Can you believe it?

Well, what IS National Nutrition Month®? It’s a campaign to promote ACCURATE nutrition information to the public. It’s sponsored by the American Dietetic Association, which is an organization of nutrition and food professionals that is focused on promoting health and well-being. National Nutrition Month® is kind of like “Breast Cancer Awareness Month” or “Heart Health Month”; it’s a time to focus on getting your eating habits and exercise under control. So, this month, try to be more aware of your nutrition and stay tuned for more posts!

If you are into goal setting, maybe take some time today to think of a nutrition goal you’d like to accomplish before the end of the month. Also, feel free to email me with your own topic requests and I’ll see how I can work them in.

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