Nutrition Questions for Your Child’s Doctor

As the temperature drops, the number of kids getting sick usually increases. This might mean taking your kids to the doctor’s office. While you are there, whether it be for a check-up, routine physical, or for a sick visit, you should make sure to talk to your doctor about a few nutrition-related topics. Believe me, as a pediatric dietitian, I see many of these problems daily, so be sure to ask!

Your child’s growth

Did the doctor measure your kid’s weight and height? Ask them to show you your child’s growth chart and ask them to explain the results to you. If your child has grown in height and weight (but has grown more in height) then this might mean that you need to make sure that your kid is getting enough calories.

As well, if your child’s BMI (body mass index, a measure of weight for height) is greater than 85-95% of other kids their age, your kid might be at risk for overweight, which will increase their risk for many chronic diseases (heart disease, diabetes, high blood pressure) later in life.

Appetite, Food Intake, Bowel Movements or Exercise Level Changes

If your child is eating a lot but is losing weight, peeing a lot, and is really thirsty all of the time, they may have diabetes. Also, a decrease in appetite and exercise level may mean that your child is fighting an infection or may be getting sick.

Extreme Weight Loss or Gain

This could also be a sign that something else is going on with your child. Perhaps they have a virus or eating disorder. Drastic weight change is not normal and must be investigated.

Any Food or Self-Image Issues

Has your child stopped eating meat, stopped eating any fat or is avoiding one food group all together, or become overly concerned about his/her body shape? Catching an eating disorder early on is crucial. Granted, many children go through phases of likes and dislikes, but anything dramatic or drastic may be a cause for concern.

Any Change in Mental State

Any depression or hyperactivity. This could also affect their nutrition and desire to eat, and ultimately their health.

Summary

Remember, you are your child’s advocate, so it is important to keep on top of these issues. Don’t be afraid to bring up one of these topics with your child’s doctor, and if you don’t feel comfortable discussing these topics with your child’s doctor, see another one!

Although your doctor is a great resource for general nutrition questions, remember that registered dietitians have the training to best help your child nutritionally (doctors usually aren’t required to take nutrition courses). So, if there IS a problem with your child’s nutrition, ask your child’s doctor for a referral to a registered dietitian for help with your child’s nutrition.

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