http://www.buildingnutrition.com/content/reworking-your-lunch-hour/ Tue, 06 Jul 2010 06:54:10 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.buildingnutrition.com/content/reworking-your-lunch-hour/comment-page-1/#comment-1187 Susan Thu, 05 Jun 2008 01:16:29 +0000 http://www.buildingnutrition.com/?p=160#comment-1187 Yes, I SHOULD take advantage of my lunch hour, but the gym in the hospital basement (where I work) is incredibly hot and stuffy. That just turns me off! A walk outside appeals to me a lot more, depending on the weather. Yes, I SHOULD take advantage of my lunch hour, but the gym in the hospital basement (where I work) is incredibly hot and stuffy. That just turns me off! A walk outside appeals to me a lot more, depending on the weather.

]]> http://www.buildingnutrition.com/content/reworking-your-lunch-hour/comment-page-1/#comment-1183 Lance Tue, 03 Jun 2008 14:43:20 +0000 http://www.buildingnutrition.com/?p=160#comment-1183 Great idea! At my work, we moved to a new building last year. They put in a walking path around the building, and many people use it during our morning break. I have not used it much yet, so thanks for the reminder -- especially since it is so convenient for me. I do ride a bike to work a couple of times a week, and that ends up being good exercise (and saves money at the gas station)! Great idea! At my work, we moved to a new building last year. They put in a walking path around the building, and many people use it during our morning break. I have not used it much yet, so thanks for the reminder — especially since it is so convenient for me. I do ride a bike to work a couple of times a week, and that ends up being good exercise (and saves money at the gas station)!

]]>