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	<title>Comments on: Safeway&#8217;s &#8220;Eating Right&#8221;: Are You Really Eating Right?</title>
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		<title>By: Anjelica</title>
		<link>http://www.buildingnutrition.com/content/safeways-eating-right-are-you-really-eating-right/comment-page-1/#comment-10505</link>
		<dc:creator>Anjelica</dc:creator>
		<pubDate>Thu, 15 Apr 2010 17:57:28 +0000</pubDate>
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		<description>The Eating Right Entree (Chicken Enchilada) was the best frozen entree I have ever had.  It was so good that I can&#039;t stop Raving about it.  I was however concerned with the 550mg of sodium and 43g of carbs, other than that It was really good.</description>
		<content:encoded><![CDATA[<p>The Eating Right Entree (Chicken Enchilada) was the best frozen entree I have ever had.  It was so good that I can&#8217;t stop Raving about it.  I was however concerned with the 550mg of sodium and 43g of carbs, other than that It was really good.</p>
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		<title>By: mike d</title>
		<link>http://www.buildingnutrition.com/content/safeways-eating-right-are-you-really-eating-right/comment-page-1/#comment-8926</link>
		<dc:creator>mike d</dc:creator>
		<pubDate>Tue, 10 Nov 2009 07:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.buildingnutrition.com/content/safeways-eating-right-are-you-really-eating-right/#comment-8926</guid>
		<description>i&#039;ve tried several of these and most are actually quite good for the price ($2.00).  the enchiladas are pretty good!  i think i tried the turkey and it wasn&#039;t as good as the others...</description>
		<content:encoded><![CDATA[<p>i&#8217;ve tried several of these and most are actually quite good for the price ($2.00).  the enchiladas are pretty good!  i think i tried the turkey and it wasn&#8217;t as good as the others&#8230;</p>
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		<title>By: Lora</title>
		<link>http://www.buildingnutrition.com/content/safeways-eating-right-are-you-really-eating-right/comment-page-1/#comment-1825</link>
		<dc:creator>Lora</dc:creator>
		<pubDate>Wed, 17 Sep 2008 19:46:17 +0000</pubDate>
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		<description>I love these Eating right brands...sorry to say but of course you aren&#039;t gunna get thanksgiving turkey from a $2.00 frozen dinner.  I lost 20 pounds in one month by just eating this brand and it was so easy because it tastes so good.</description>
		<content:encoded><![CDATA[<p>I love these Eating right brands&#8230;sorry to say but of course you aren&#8217;t gunna get thanksgiving turkey from a $2.00 frozen dinner.  I lost 20 pounds in one month by just eating this brand and it was so easy because it tastes so good.</p>
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		<title>By: Janice</title>
		<link>http://www.buildingnutrition.com/content/safeways-eating-right-are-you-really-eating-right/comment-page-1/#comment-821</link>
		<dc:creator>Janice</dc:creator>
		<pubDate>Thu, 10 Apr 2008 20:19:05 +0000</pubDate>
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		<description>Unbelievable.  I am actually really enjoying these.  I am in San Francisco for a special assignment from Chicago.  These are so tasty.  I think they are much better than lean cuisine.  I also think they are not that bad nutrition wise.  If you eat a healthy diet, these fit in just fine.  I eat one for lunch EVERY day and I am below 2400g of sodium every day.  I keep track of all I eat on Caloriecount.about.com and so far in the past 2 weeks, I have not gone over 2400g of sodium.  It is not hard to stay below, just make sure this is your only frozen entree of the day.</description>
		<content:encoded><![CDATA[<p>Unbelievable.  I am actually really enjoying these.  I am in San Francisco for a special assignment from Chicago.  These are so tasty.  I think they are much better than lean cuisine.  I also think they are not that bad nutrition wise.  If you eat a healthy diet, these fit in just fine.  I eat one for lunch EVERY day and I am below 2400g of sodium every day.  I keep track of all I eat on Caloriecount.about.com and so far in the past 2 weeks, I have not gone over 2400g of sodium.  It is not hard to stay below, just make sure this is your only frozen entree of the day.</p>
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		<title>By: beka</title>
		<link>http://www.buildingnutrition.com/content/safeways-eating-right-are-you-really-eating-right/comment-page-1/#comment-790</link>
		<dc:creator>beka</dc:creator>
		<pubDate>Sat, 29 Mar 2008 00:27:40 +0000</pubDate>
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		<description>I&#039;ve tried many of the Eating right line entree... I try to stay away from Frozen turkey dinners in general, turkey is one of those meats that&#039;s hard to do right while frozen (as it beef), but i stick to the Chicken and shrimp and have had much success... I also just like to spruce them up, like adding more veggies to the stir fries and chicken breast to the pasta meals. just as a tip, i&#039;ve discovered the zip-lock steam fresh bags... now i&#039;d NEVER think to STEAM chicken... but it goes from freezer to cooked in the bag in 8min for 2 breasts... then you can add what you want, or grill/sear in a pan for added flavor. I cook a couple @ a time and keep them in the fridge to add to my &quot;packaged&quot; meals, or sauces, or salad... it&#039;s a easy/tasty way to add lean protein to your meals! good luck!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried many of the Eating right line entree&#8230; I try to stay away from Frozen turkey dinners in general, turkey is one of those meats that&#8217;s hard to do right while frozen (as it beef), but i stick to the Chicken and shrimp and have had much success&#8230; I also just like to spruce them up, like adding more veggies to the stir fries and chicken breast to the pasta meals. just as a tip, i&#8217;ve discovered the zip-lock steam fresh bags&#8230; now i&#8217;d NEVER think to STEAM chicken&#8230; but it goes from freezer to cooked in the bag in 8min for 2 breasts&#8230; then you can add what you want, or grill/sear in a pan for added flavor. I cook a couple @ a time and keep them in the fridge to add to my &#8220;packaged&#8221; meals, or sauces, or salad&#8230; it&#8217;s a easy/tasty way to add lean protein to your meals! good luck!</p>
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		<title>By: Stacie</title>
		<link>http://www.buildingnutrition.com/content/safeways-eating-right-are-you-really-eating-right/comment-page-1/#comment-730</link>
		<dc:creator>Stacie</dc:creator>
		<pubDate>Mon, 10 Mar 2008 01:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.buildingnutrition.com/content/safeways-eating-right-are-you-really-eating-right/#comment-730</guid>
		<description>Jess, thanks for commenting!  I have not yet tried Kashi&#039;s frozen entree line, but have eaten MANY Kashi products.  In response to your other question, I usually practice moderate eating; the most frequent &quot;prepackaged foods&quot; I eat are cereal and granola-bar-type products. Hope this answers your question!</description>
		<content:encoded><![CDATA[<p>Jess, thanks for commenting!  I have not yet tried Kashi&#8217;s frozen entree line, but have eaten MANY Kashi products.  In response to your other question, I usually practice moderate eating; the most frequent &#8220;prepackaged foods&#8221; I eat are cereal and granola-bar-type products. Hope this answers your question!</p>
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		<title>By: Jess</title>
		<link>http://www.buildingnutrition.com/content/safeways-eating-right-are-you-really-eating-right/comment-page-1/#comment-726</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Sat, 08 Mar 2008 14:59:07 +0000</pubDate>
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		<description>Seems to me that that is the issue with most packaged, frozen foods - sodium!  Not to mention all of the preservatives.  Ick!  I&#039;m not a fan of packaged foods at all, but when I do reach for something quick like a frozen entree, I go for Kashi.  Have you tried Kashi?  They are supposed to be natural.  

I suppose it&#039;s fair to say that I&#039;m more into eating clean than anything. I hate the idea of introducing chemicals and preservatives into my body.  Do you practice clean eating or just moderate eating?</description>
		<content:encoded><![CDATA[<p>Seems to me that that is the issue with most packaged, frozen foods &#8211; sodium!  Not to mention all of the preservatives.  Ick!  I&#8217;m not a fan of packaged foods at all, but when I do reach for something quick like a frozen entree, I go for Kashi.  Have you tried Kashi?  They are supposed to be natural.  </p>
<p>I suppose it&#8217;s fair to say that I&#8217;m more into eating clean than anything. I hate the idea of introducing chemicals and preservatives into my body.  Do you practice clean eating or just moderate eating?</p>
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