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	<title>Comments on: The 100 Pushup Challenge</title>
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		<title>By: Kurn</title>
		<link>http://www.buildingnutrition.com/content/the-100-pushup-challenge/comment-page-1/#comment-1362</link>
		<dc:creator>Kurn</dc:creator>
		<pubDate>Fri, 22 Aug 2008 11:42:06 +0000</pubDate>
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		<description>I&#039;ve been doing the P-up challenge.  I&#039;ve been on column 3 since the beginning.  Everything was going great- I was exceeding expectations.  Then week 5.  Is that 1st day of week 5 accurate?!?!  or a typo?!?!  OMG!!  I got the 1st set and barely the 2nd, but couldn&#039;t do even 12 on the 3rd.  and the final Max set was terrible as well.  Any suggestions?  Also, I&#039;ve been under teh assumption this was for 100 consecutive P-ups without stopping.  Now that I&#039;ve looked for help I see many are calling it 100 in  minute.  That&#039;s faster than 1/sec?  Is that realistic?
-fr</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been doing the P-up challenge.  I&#8217;ve been on column 3 since the beginning.  Everything was going great- I was exceeding expectations.  Then week 5.  Is that 1st day of week 5 accurate?!?!  or a typo?!?!  OMG!!  I got the 1st set and barely the 2nd, but couldn&#8217;t do even 12 on the 3rd.  and the final Max set was terrible as well.  Any suggestions?  Also, I&#8217;ve been under teh assumption this was for 100 consecutive P-ups without stopping.  Now that I&#8217;ve looked for help I see many are calling it 100 in  minute.  That&#8217;s faster than 1/sec?  Is that realistic?<br />
-fr</p>
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		<title>By: Lance</title>
		<link>http://www.buildingnutrition.com/content/the-100-pushup-challenge/comment-page-1/#comment-1221</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Thu, 26 Jun 2008 21:00:47 +0000</pubDate>
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		<description>Good luck!  This sounds like fun, I think I&#039;ll have to try it as well.</description>
		<content:encoded><![CDATA[<p>Good luck!  This sounds like fun, I think I&#8217;ll have to try it as well.</p>
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