Comments on: Week 4 of Marathon Training http://www.buildingnutrition.com/content/week-4-of-marathon-training/ Tue, 06 Jul 2010 06:54:10 +0000 hourly 1 http://wordpress.org/?v=3.0 By: weight training and 4 week http://www.buildingnutrition.com/content/week-4-of-marathon-training/comment-page-1/#comment-987 weight training and 4 week Mon, 05 May 2008 21:11:42 +0000 http://www.buildingnutrition.com/content/week-4-of-marathon-training/#comment-987 [...] starting to like training again, but I&8217d like to work out MORE&8212but that&8217s not ...http://www.buildingnutrition.com/content/week-4-of-marathon-training/At regular intervals - Minneapolis Star TribuneParticipants in both groups achieved similar fitness [...] [...] starting to like training again, but I&8217d like to work out MORE&8212but that&8217s not …http://www.buildingnutrition.com/content/week-4-of-marathon-training/At regular intervals – Minneapolis Star TribuneParticipants in both groups achieved similar fitness [...]

]]> By: Should you eat less when you are injured? at Building Nutrition http://www.buildingnutrition.com/content/week-4-of-marathon-training/comment-page-1/#comment-125 Should you eat less when you are injured? at Building Nutrition Mon, 25 Jun 2007 15:07:18 +0000 http://www.buildingnutrition.com/content/week-4-of-marathon-training/#comment-125 [...] injured my knee a few weeks ago on our 8 mile night run, I decided to rest for a few days, and then take it easier on my next run. The question came to [...] [...] injured my knee a few weeks ago on our 8 mile night run, I decided to rest for a few days, and then take it easier on my next run. The question came to [...]

]]> By: Dan http://www.buildingnutrition.com/content/week-4-of-marathon-training/comment-page-1/#comment-112 Dan Wed, 13 Jun 2007 13:43:00 +0000 http://www.buildingnutrition.com/content/week-4-of-marathon-training/#comment-112 I usually get my running in from 7:30 - 9:00 pm. Its right as the day is starting to cool down and as you heat up from your workout the sun is setting. Its really made workouts possible on some of these extremely HOT days we've had here lately in the DC area. I'm a bit behind on my LONG runs (Just finished the 6 mile distance) but hoping to catch up soon. Keep up the good work! I usually get my running in from 7:30 – 9:00 pm. Its right as the day is starting to cool down and as you heat up from your workout the sun is setting. Its really made workouts possible on some of these extremely HOT days we’ve had here lately in the DC area.

I’m a bit behind on my LONG runs (Just finished the 6 mile distance) but hoping to catch up soon.

Keep up the good work!

]]> By: Carrie http://www.buildingnutrition.com/content/week-4-of-marathon-training/comment-page-1/#comment-110 Carrie Tue, 12 Jun 2007 22:31:33 +0000 http://www.buildingnutrition.com/content/week-4-of-marathon-training/#comment-110 You might consider buying a headlamp for night runs. You feel kind of silly at first, but the improved visibility can be worth it. It will also help you be seen by cars. You might consider buying a headlamp for night runs. You feel kind of silly at first, but the improved visibility can be worth it. It will also help you be seen by cars.

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