Marathons for Beginning Runners

This series is written by Mike (aka Clever Dude). It was originally posted at www.cleverdude.com, but has been moved to Building Nutrition due to the topic.

So you’d like to run a marathon, but you’re not a runner. Well, good news! You came to the right place.

Having run my first marathon recently, and having the trials and tribulations of first-time runners fresh in my mind, I’d like to share my knowledge and experience with you.

This page will list each article in my series for “Marathon Training Tips for New Runners”.

Part 1: Introduction

Part 2: Equipment

Part 3: Shoes

Part 4: Hydration

Part 5: Motivation

Part 6: The First Mile

Part 7: Don’t Stop Running

Keep reading for more on tips, tricks and training advice on running your first marathon. If I can run one, then (almost) anyone can!